This includes exercising more frequently, eating smaller meals, and avoiding snacking late at night. NO. I woke up this morning and my stomach bloat was 100% gone, which I wasnt even expecting. Please keep creating amazing and inspiring recipe videos like this one, they help me so much . Apart from the dangerous fruits following two dangerous fruits should also be mentioned. But why does pineapple hurt your stomach anyway? It is rich in vitamin C and has a sweet and sour taste. Bromelain has anti-inflammatory and anti-cancerous properties. Eggs are extremely versatile. Eggs make a simple, nutritious breakfast choice. Fresh pineapple may help improve reflux symptoms. Reduces Inflammation: The enzyme bromelain that is found in pineapples helps the body flush out toxins, which in turn reduces inflammation and the effect that inflammation has on the bodys tissues and organs. Papaya. This tropical fruit is highly acidic. And second is that it can cause acidity. Can You Eat Peanut Butter If You Have Acid Reflux? She believes that food should be accessible to everyone, regardless of their budget or dietary restrictions. Is it good to eat pineapple first thing in the morning? GERD: Definition, Nutrition guidelines for the treatment of gastroesophageal reflux. WHEN COFFEE IS THE REASON UR STOMACH HIRTS IN THE FIRST PLACE BC U DRANK TO FUCKEN MICH EVEN THO U TOLD URSELF NOT TO DRINK THE WHOLE DAMN THIJG FUCKJKK KC, I have stomach pains alot! Food intolerances typically lead to digestive issues, whereas allergic reactions tend to produce more respiratory or skin-related symptoms. Pineapple Health Benefits 1. It is a smashing exclusive guide for discovering how to use short burst interval training to get that beach body without the normal expense. Have a glass of honey and cinnamon drink first thing in the morning. After I Started To Drink This I Never Did Get Fat Again! Just wondering, for the celery, is it two full stalks of celery? Given below are some of the health benefits of pineapple: Pineapple is a good source of manganese and copper, two minerals that are important for bone health. You can also try eating gingersnaps, taking ginger supplements, or drinking a nice ginger ale. This is because of the concentrated amount of bromelain present. Here in this video i talk about why do i get a stomach ache after eating pineapple.buy allergy product here: https://amzn.to/3bAKh3U.As an Amazon Associate I earn from qualifying purchases., Video taken from the channel: DylanBergHealth. Bromelain is known to be anti-inflammatory and has an alkalizing effect. What is the main benefit of eating pineapple? Nice! But, consuming too much pineapple juice may cause dehydration. Some of the best fruits to eat first thing in the morning are watermelon, papayas, guavas, mangoes, pomegranates, and bananas. This is a protein-digesting enzyme which means that it helps in naturally breaking down proteins that are hard to digest. Is acid reflux the same as GERD? I have been running slices of lemon and lime right into the juicer but if its better Ill go get a little squeezer like you show. Have you thought about Dinanlinson Crazy Tactic Approach (Sure I saw it on Google)? Therefore, it is important to have high-fibre fruit empty stomach. Pineapples are a good fruit that can aid in good digestion, make your skin good-looking, and give a soft and silky touch to your hair, but it can also cause many health problems if this fruit is consumed in excess. Thepineapple shellcontains various minerals that help eliminate toxins. However, each part of thefruit contains properties that benefit health. They can also cause flatulence and abdominal pain when eaten on an empty stomach. What Are The Benefits Of Eating Raw Garlic? I LOVE this! So if you're wondering why pineapple hurts your stomach, bromelain may be to blame. High amounts of vitamin C can cause nausea, diarrhea, or heartburn. Sorry for the intrusion, I would appreciate your thoughts. Aerated drinksAerated drinks are bad for our health no matter what time of the day it may be, but they are even worse when consumed on an empty stomach as the carbonated acids mix with the stomach acids causing various health issues like nausea and gas. You may have gastroesophageal reflux disease (GERD) if you have acid reflux a few times per week or more or if the reflux has damaged your esophagus. They are pungent in nature and can trigger indigestion. For many people, pineapple can cause or worsen acid reflux. If the enzyme is destroyed, the digestion of fat in the stomach is hindered. You Need To Eat This If You Have Hair Loss, Brittle Nails Or Youre Not Sleeping Well, Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed, 6 Exercises for a Flat Belly That You Can Do Right in a Chair. Pineapple is loaded with minerals and vitamins and it is a rich source of beta carotene, vitamin B-6 and manganese. Anotherbenefitthatpineapple peelwater providesis that it strengthens the bone system since this part of the fruit has a high content of manganese. Antacids are often a first-line treatment. Have you thought about Weyannah Reyharlotte Method (just google it)? There are many minerals and vitamins in pineapple that have health benefits. Besides pineapple is very low in calories. Education: Bachelor of Science (B.S. Pineapple water is good for the thyroid.-Containing iodine, pineapple water favors treating thyroid problems..-He who has health, has hope; and he who has hope, has everything..-It is health that is real wealth and not pieces of gold and silver..-Health is not valued till sickness comes. Mains Water Coolers. (2014, November 13), Gastroesophageal reflux (GERD). You can also eat salty snacks such as potato chips or nuts. And if you do have an allergic reaction to the fruit, it can cause the following symptoms, according to the Mayo Clinic: An allergic reaction occurs when your immune system overreacts to a particular food, triggering your body to release a disease-fighting antibody called immunoglobulin E, or IgE, per the Mayo Clinic. When used for inflammatory conditions, it's often taken between meals on an empty stomach to maximize absorption. 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About Rupali DattaRupali Datta is a Clinical Nutritionist and has worked in leading corporate hospitals. Aids In Digestion: 6. Ive eaten both of these before with no problems. Taking it inwaterand on an empty stomach will benefit the stomach because it will better absorb the nutrients and take advantage of all its properties. Place the peel, the cinnamon stick, and the liter of water in a pot. One fresh pineapple contains only 82 calories. Im going to give you some advice now. They are full of coarse fiber which may put an extra load on an empty stomach. This contributes to pineapples ability to assist in weight loss. The incredibly delicious pineapple is juicy and full of healthy vitamins, fibers and minerals that we need every day for the optimal functioning of our body. or on an empty stomach to reduce inflammation. Thepineappleis considered an exotic and refreshing fruit that brings health benefits too. Eating citrus fruits on an empty stomach may increase acid production. Drinking water after eating pineapple may be good for your health if you are short of water, but this is not 100% beneficial if you are drinking plain water. Watch here .https://www.youtube.com/watch?v=Mp2NBdOrHoM&list=PLembMCaWHnAVFNlNMIy57tzvN4sRsS0Ix.#juicing #veganrecipes #fullyrawkristina.About FullyRawKristina:Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Pineapple juice may make your symptoms worse because the bromelain concentration is limited. Sorry for the intrusion, I would appreciate your initial thoughts. Make fresh pineapple juice to drink after a meal so that you keep digestive problems away (3).While some people find pineapple soothing for the stomach, others may experience severe heartburn, stomach cramps and irritation of the stomach lining soon after consumption. Your email address will not be published. About two hours later, I finally took a shit and felt better. Apologies for butting in, I would love your opinion. Pineapple drink helps losing weight as well if you consume water enriched with pineapple juice every day. !Love your videos. Have you heard about Dinanlinson Crazy Tactic Approach (search on google)? Pavan, R., Jain, S., Shradda, & Kumar, A. Fill up the remaining space with not too cold, pure water. Lovely video content! FAQ When peoples who suffer from this eat raw pineapple, a body detects some material in raw pineapple as something bad which should be resolved and eliminated from the body.One delicious food which can help ease stomach bloating is pineapple. Reduces Inflammation: The enzyme bromelain that is found in pineapples helps the body flush out toxins, which in turn reduces inflammation and the effect that inflammation has on the bodys tissues and organs. I take from experience, once I ate just one piece of pineapple about the size of the chunks she has and I went to the E.R. What should you have first thing in the morning? Retrieved from, onlinelibrary.wiley.com/doi/10.1002/btpr.2190/full, niddk.nih.gov/health-information/health-topics/digestive-diseases/ger-and-gerd-in-adults/Pages/eating-diet-nutrition.aspx, my.clevelandclinic.org/health/diseases_conditions/hic_gastroesophogeal_reflux_disease_GERD, online.liebertpub.com/doi/abs/10.1089/act.2015.21201, mayoclinic.org/diseases-conditions/gerd/basics/definition/con-20025201, my.clevelandclinic.org/health/treatments_and_procedures/hic-nutrition-guidelines-for-treatment-gastroesophageal-reflux, hindawi.com/journals/btri/2012/976203/abs/, mayoclinic.org/diseases-conditions/heartburn/expert-answers/heartburn-gerd/faq-20057894, goaskalice.columbia.edu/answered-questions/which-foods-are-acidic. 7 Foods You Should Never Have On An Empty Stomach. In some cases, pineapple itself isn't to blame. Other nutrient content in pineapple include phosphorus, calcium, potassium, iron, magnesium, manganese, thiamine, fiber, sodium, and fruit sugar (sucrose). I feel like Im going to throw up but I want to keep watchingJames Charles: Hey sisters!Doctor lee: Hey cycseters! They contain large amounts of lycopene, a carotene which is good for the skin and protects against skin cancer. Thank you for the recipe! Please help. Pregnant women may have it daily, and 1 in 3 adults experience it monthly. Is it okay to eat pineapple with an empty stomach? Have you heard the talk about Millawdon Fast Strength Trick (should be on google have a look)? 4. Id like to hear what Dr. Lee has to say without the god awfulclearly fakegross out noises!!! All rights reserved. Im 32 this year and trying so hard to go fully raw:), I ate 3 small bag of hot Cheetos and now my stomach feels a little acidic, what should I do? They are not just healthy but tasty too. Pineapple juice contains digestive enzymes. Is It Possible to Have GERD without Esophagitis? Sorry for butting in, I would appreciate your opinion. Another of thebenefitsoffered totakewaterfrompineapple peelfasting is improving digestive health because their properties help digest animal protein, which is heavy. Pasteurized forms of pineapple may not First it provides a coating on the lining of the stomach which prevents irritation from your It depends on the amount you took and what is inside your stomach. Love you but this isnt a good combo for the gut. Pineapple is a kind of fruit with high water content and low calories. Pineapple has a relatively high potassium content. Each 100 grams of pineapp Is it good to eat pineapple at night? All Right Reserved. And while pineapple isn't as acidic as some other fruits (like citrus), it still may cause symptoms for some. Unripe pineapple is toxic to humans and can lead to severe diarrhea and vomiting. Home Fruits Is Pineapple Good On Empty Stomach? Take note of any medications you take and when you take them. Certain foods can trigger acid reflux. It is a good exclusive product for discovering how to use short burst interval training to get that beach body minus the headache. Do natural popular acne remedy like Fopobiacne Secrets really work and if so, how effective are they? National Library of Medicines list Do not eat pineapples after meals. I have never heard of that being a problem. I often have it for breakfast first thing in the morning with no ill effect. Vitamins A and C from pineapple are a source of antioxidants. Omg this is some golden love!! Enjoy this Raw Vegan Juice Recipe for Stomach Inflammation & Improved Digestion! I heard from stories and it even happened to a relative of mine, that they ate pineapple (and nothing else) on an empty stomach, and they had to ei There is no standardized dose of bromelain. Coffee. For me sometimes the acid in pineapple will cause me heartburn either early for me sometimes the acid in pineapple will cause me heartburn either e Your stomach excretes acid to help in the digestion of your food, and if there's no food in your tummy, you're just introducing additional acid into your digestive system which might lead to stomach cramps or pain. And it hurts like someone is stabbing me!! You are really dat much which I was looking for. I have a Hurom juicer also. Pineapple is a great fruit which is healthy and delicious. Apple is not good for people who suffer from gut issues. I have erosive esophagitis. Pineapple is rich in manganese. Next stop is San Diego & San Francisco! GERD (gastroesophageal reflux disease) is a chronic form of heartburn. These fruits include berries, pomegranate and pineapple. This is because pineapples are highly acidic. WebThere are various reasons why this could have happen, one is sugar, two is acid and three is an empty stomach. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Wild garlic grows in the woods. Is this an emergency? Help to lose weight.-The water of pineapple in fasting, allows you to increase the metabolism of the body, it contains thiamine which will convert carbohydrates into energy..-It will keep you hydrated..-You will feel more satiated, thus eliminating the anxiety to eat and reducing the craving for the sweet..-It gives you micronutrients that normal water does not offer..-Helps to avoid the cramps associated with daily fatigue, as it provides potassium that maintains an adequate balance of electrolytes in the body..-Pineapple water will help you fight inflammation because it contains the enzyme called bromelain, which acts to eliminate toxins and fluid retention..2. Pineapple is rich in vitamin C. Vitamin C helps boost your immune system. They can run tests to confirm if you do indeed have a pineapple allergy that affects your stomach. Your email address will not be published. Still, pineapple has health benefits you should consider before you cut it out of your diet. Up ahead, seven foods that may not do good to you if had on an empty stomach.1. Pineapples are a good fruit that can aid in good digestion, make your skin good-looking, and give a soft and silky touch to your hair, but it can also cause many health problems if this fruit is consumed in excess. Then its important to eat a healthy snack just after your workout. The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines! Pineapple is rich in vitamin B1, which can eliminate fatigue and enhance appetite. The sugar content in pineapple is a little different depending on the ripeness of the fruit. Guava fruit is a fruit with a low glycemic index (12+11.3) and glycemic load (1+1.3).High or low glycemic index and load are measures that are used to indicate the quantity of glucose in foods, which can be released into the bloodstream. Raw vegetablesThis one is specially for those who are diet conscious and believe that salads are great anytime of the day. Juice Recipe for Stomach Inflammation & Improved Digestion! (2014, July 31). Goji Berry Juice. Doctors generally consider this as a last resort. Although thepineapple peelalso has great properties, so in theMenu,we tell you what its main ones are and why taking it in water on an empty stomach is good. It is one of the nutrients that supports the bodys production of this important hormone.. Any liquid is acceptable. Despite its lowly status, pineapple is a delectable, sweet, juicy, and succulent fruit that many of us enjoy; however, we should be eating it more frequently because of its health benefits. Look for a popular natural acne treatment called Fopobiacne Secrets (do a search on google). This Thing Forever Killed Black Spots And Smoothed My Skin Like a Baby, The Cure For Acid Reflux, Heartburn And Bloating That No Doctor Thinks To Prescribe, This Vaseline Trick Can Help You Remove Unwanted Hair in 3 Days, Remove Unwanted Hair Permanently In 3 Days , NO SHAVE-NO WAX, How to Make a Perfect Weight Loss Detox Juice at Home. This acidic nature of pineapple can affect the production of mucus in our throat and mouth, causing a raw sensation in our throat and mouth. I really love her videos and recipes, but she shouldve done more research before labeling it good for Inflammation. You should especially avoid eating fruits with tough fibers like guava and orangesearly morning. Im here looking for a remedy, I think some food is hurting me, about once a month I have severe stomach pains (its not period related -_-) and I have diarrhea idk what it is but I be miserable. Vitamins A and C from pineapple are a source of antioxidants. They also contain a good amount of fiber. Moreover, too much fiber and fructose in fruits can also make slow down your digestive system if eaten on an empty stomach. Most doctors believe acidic foods can trigger reflux. It is not to be construed or intended as providing medical or legal advice. Can u go straight to the point to create the juice? I went ahead and added a pinch of cayenne pepper to spice it up! Hey Kristina! Mostly these reactions would resolve within a few hours by themselves. It can be given to babies and children for better digestion and also to reduce cough and cold. Heres what you need to know about peanut butter and acid reflux. The Effects of Hard Water on the Health of Your Cardiovascular System, Stay Hydrated If You Want to Live a Longer andHealthier Life, The Harmful Effects of Consuming Water That Has Been Chlorinated. Pineapple is an antioxidant-producing fruit. Eggs are rich in proteins, minerals, and vitamins like A, D, E, B6, B12, and folic acid. Save my name, email, and website in this browser for the next time I comment. 2005-2023 Healthline Media a Red Ventures Company. Instead of eating bananas on an empty stomach its better to take them after meals like breakfast or dinner. JUST. ), Public Policy, Planning, And Development @ University of Southern California, Your email address will not be published. You might alternatively juice the pineapple and mix some of the juice with the water that has been chilled. Fix it: Talk to your doctor if pineapple triggers acid reflux for you often. Fix it: Tell your doctor if you experienced allergic symptoms after eating pineapple. Pineapple peel 5 liter of water 1 cinnamon stick. I got stomach pain cause i ate 1 day old burger and it was frozen but im on 1 day now and i feel much better yesterday it was like hell and most people who get stomach pain they vomit for me it felt like i was gonna vomit but i didnt i guess im lucky, Girl I love you so much not in a weird way but youre awesome love the way you eat I love the way you look I love the way you present your honesty about yourself its amazing Im not surprised that youre a Pisces just like me, I was playing Minecraft and ate a bunch of veggie straws with a flavored water now 10pm at night and I am only allowed to take a laxative because reasons, TLC, I have been watching Dr. PimplePopper for years and the bumps absolutely do not make the noises yall add in. It also provides vitamin C which is very good for the immune system. Im loving the juice recipes! This condition occurs when the lower esophageal sphincter fails to close off your esophagus from your stomach. Pineapples are rich in vitamins, enzymes and antioxidants, which can strengthen the immune system and encourage digestion. Thank you. Your email address will not be published. 2013-2021 Onejive.com - All rights reserved! Aloe vera also fights against heartburn, gas and bloating. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. :) Maybe oranges? Learn about symptoms and treatment. WebYes, you can eat coconut oil on an empty stomach. I feel great. We share sneak-peeks, behind the scenes gossip and hilarious videos from all of your favourite Nickelodeon shows!For more ways to laugh your pants off.Official Nickelodeon UK website: http://nick.co.uk.Like us on Facebook: https://facebook.com/NickelodeonUK.Follow us on Twitter: https://twitter.com/NickelodeonUK, Video taken from the channel: Nickelodeon UK. Is it OK to eat pineapple on an empty stomach? Pineapple can boost your melatonin levels, helping you fall asleep more easily. Its possible to have GERD without esophagitis, or inflammation of the esophagus. Due to its composition, this tropical fruit contains vitamins A, C, B6, E, in addition to calcium, potassium, magnesium, folic acid, among other minerals, and 86 percent is made up of water. While bromelain might be the cause of that acid burn feeling after eating pineapple, it is a useful substance.Whenever I eat a banana and now fresh pineapple, I get a really bad stomach ache about an hour later. Its so important to have fibre. So now I am gonna go grab that baking soda put some of it in water and then throw up for the rest of the night. One is that it may give you gastro problems. Doing either of these things will ensure that you have this drink ready to go first thing in the morning. Pineapple is rich in vitamin C. Vitamin C helps boost your immune system. cheers, Hey Kristina. Edit: *OMG THANKS FOR ONE LIKE, Copyright 2022 - NoahStrength.com. Bromelain is a mixture of enzymes found naturally in the juice and stems of the pineapple plant (Ananas comosus). Kiefer, D. S. (2015, April). Oh my god! What Is the Best Time to Drink Coffee For Energy? The best time to eat pineapple is :. What Is Procrastination And How To Stop It (Complete Guide), How to Focus And Stay Sharp (A Comprehensive Guide), How To Get Fit If You Have a Busy Schedule, Why Am I So Tired And How To Boost My Energy, How to Create a To-Do List That Super Boosts Your Productivity, How to Rebound from Burnout in Just 8 Hours. Eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the bodys organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin, nails and teeth and keep you generally healthy plus it tastes great! Does Learning Everything Make You Good at Nothing? But if not, then a medical practitioner should be consulted immediately.Pineapple is a good source of vitamin C which makes it acidic in nature. WebBromelain is an enzyme extracted from the stem of the pineapple plant (Ananas comosus) that is thought to have anti-inflammatory effects as well as edema-inhibiting actions, and that may slow blood clotting. Food provides you with the energy you need to not only accomplish your workout, but help your body recover after it.. Dont eat on an empty stomach. According to the 2020-2025 Dietary Guidelines for Americans, adults should aim to eat the following amount of the nutrient per day: Another reason why pineapple hurts your stomach could be that you have a food intolerance, which is when your body has a hard time digesting certain ingredients, per the Cleveland Clinic. Other However, a food allergy isn't the same thing as a food intolerance or sensitivity, according to Mayo Clinic. Plus, acidic foods might worsen acid reflux, also known as heartburn. Thats all there is to it! Fix it: To prevent an upset stomach from all the fiber in pineapple, it's best to ease into eating the nutrient, per the Mayo Clinic. Is It Good To Eat Pineapple On An Empty Stomach? Dr Bhavsar also suggests the best time to eat the fruit for Fruits, it eaten in abundance, may not be as beneficial or healthy for you. why do I have the impression that Dr. Lee does not explain to the patient that his skin, which has several problems with blackheads and acne, needs a complete treatment with medication and good nutrition? While pineapple is a good fruit that can help in the digestion process, promote healthy skin, and give your hair a soft and silky touch, eating pineapples on an empty stomach can trigger acid reflux or hyperacidity although it is not one of the citrus fruits. It contains both citric acid and malic acid and the pH of its juice is acidic. My initial thought for this video was I need a solution for my stomach issues so Im going to watch it My inital reaction to the content was Ohh, another sexy babe with happy joyful music My last reaction was Damn girl, like the style of presentation and the positive energy, Im going to make this juice asap!. Most doctors believe acidic foods can trigger reflux. Toxic substances accumulated in the liver and in the intestines are washed out with the water; abdominal bloating or even cramping will cease shortly after beginning a pineapple water cure. It occurs when stomach content moves back into the esophagus, leading to a burning sensation in the. A glass (approximately 250 ml) should be taken on an empty stomach. My first full week of being raw vegan ))) My goodness! Required fields are marked *. Women who produce more of the hormone tend to experience less pain and fatigue. *Any issues that violate our policies, community guidelines, copyright laws, please contact us directly via email:[emailprotected]**Subscribe Healthcare: https://goo.gl/yDDDL2, Squidward convinces SpongeBob that hes allergic to his house, and will have to choose another kind of fruit to live in..If you love Nickelodeon, hit the subscribe button http://bit.ly/1Dl75Rg.Welcome to the official Nickelodeon UK YouTube channel! Ive heard some interesting things about it and my cousin after many years got astronomical results with it. It also contains bromelain, which, when consumed more than 12 g per day, can increase the absorption rate of antibiotics and risk of bleeding. EAT THIS FOR DINNER 3 DAYS IN A ROW! Those persons who suffer from arthritis or have sustained sports injuries should consume this drink to ease up inflammation and pain in the arms or legs. All information, data, and material contained, presented, or provided on onejive.com is for educational purposes only. Pineapples are high in fiber and water content, which can help prevent constipation and promote healthy digestion. Pineapples also help prevent heart disease and cancer. Sitemap, Bottled Water Coolers This effect is also attributed to bromelain. Decisions you make about your family's healthcare are important and should be made in consultation with a competent medical professional. Comment document.getElementById("comment").setAttribute( "id", "a6877203f3adf956c140a67542c5f3f1" );document.getElementById("ae49f29f56").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. This drink is especially effective when consumed on an empty stomach, as it reduces craving for fatty and sugary foods as well. Moreover, it is important to know that if you are taking certain medications, drinking plain water may counteract the effect of the medications. Consult with your doctor or other medical professional before trying out any of these tips or treatments. It Refrigeration is the number one way to protect garlic. This is new within the last year or so. Generally speaking, stomach pain is the results of inflammation in digestive system. For better or worse, your diet can have an impact on your acid reflux symptoms. Here are the potential reasons why you may experience pineapple stomach pain, plus tips to help you avoid those aches in the future. Have you ever tried this popular natural acne treatment? That being said, if reaching for more pineapple means you are avoiding less healthy snacks, such as processed sweets or junk food, then, by all means, eat more pineapple! Be careful of what you eat in the morning. We avoid using tertiary references. It is commonly consumed in salads, juices, and water as it improves the health of the body;and theshellis usually disposed ofnormally. (2015, November 17). What should not eat after Thanks for the video content! Make sure to include all of the foods youve eaten, not just pineapple. 5 Best Wedge Pillows for Acid Reflux/GERD. Mild stomach pain is a pretty common experience and one youve probably dealt with multiple times in your life. Pineapple contains bromelain. It is one of the best foods to eat on an empty stomach. Likewise, bromelain can cause diarrhea, excessive menstrual bleeding, or a skin rash if you consume too much. Also, they provide a good amount of potassium, a mineral that helps in proper functioning of the heart. While there's no tried and true method for how to a cure stomach ache after eating pineapple if you have an underlying tolerance, you can typically prevent pain by reducing or eliminating the trigger food from your diet, per the Cleveland Clinic.
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